We continuously take inventory of ourselves to assure we keep a clear conscience -- "Continuously" being minute by minute.
Our faith has given us healthier thoughts, emotions, and behaviors.
We have replaced fear, guilt, shame, isolation, loneliness, anger and other destructive behaviors with positive behaviors:
We make a gratitude list and add to it daily.
We learn about H.A.L.T. We don't become too:
Hungry, Angry, Lonely, or Tired.
We seek inspiration from our Higher Power to guide our thoughts and actions.